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Rowing

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What our club is about:

The University of Worcester Rowing Club aims to provide a well structured training schedule allowing our members, old and new to reach their full potential. We give our members the opportunity to compete at a high standard alongside some of the best rowers in the country. However, we want prospective members to know that you do not have to of rowed before! Almost all of our members were beginners when they first started and have progressed phenomenally. By becoming a member of UWRC we can guarantee an wonderful social life with our weekly socials in addition to our Christmas and end of year Alumni Ball. So if you enjoy a challenge or are just interested in trying a new sport come and visit us at the freshers fair or get in contact with one of our committee members.  

Training:

 Monday

Seniors – 07:00-09:00 – Ergs on Balcony 

All - Circuits - 20:00-22:00 - Riverside Sport hall

 

Tuesday

Senior Men - 07:00-08:00 – Ergs on Balcony

Senior Women – 08:00-09:00 – Ergs on Balcony

Seniors – 17:00-18:00 – Open session - Ergs on Balcony

DS – 18:00- 21:00 – Ergs on Balcony (Groups for 45mins)

Performance athletes – 20:00-21:00 - S&C

 

Wednesday

Senior Tests – 07:00-09:00 – Ergs on Balcony

DS – 14:00-16:00 - Senior bank marshalled water session

Seniors – 17:00-21:00 – Open session – Ergs on Balcony

 

Thursday

Senior Women - 07:00-08:00 – Ergs on Balcony

Senior Men – 08:00-09:00 – Ergs on Balcony

Seniors – 17:15-18:15 – Open session - Ergs on Balcony

DS – 18:15- 21:15 – Ergs on Balcony (Groups for 45mins)

Performance athletes – 20:00-21:00 - S&C

 

Friday

Rest Day

 

Saturday

Senior - 07:30-12:30 – Water sessions

DS – 12:00-16:30 – Water sessions

Sunday

Senior - 07:30-12:30 – Water sessions

DS – 12:00-16:30 – Water sessions

 

Your membership gives you access to the clubs private rowing machines and spin bikes, as well as a full club circuit training session once a week. 

 

Social Media:

Instagram - uni_worcrowing

Facebook -  University of Worcester Rowing Club

Snapchat - UniWorcRowing

Contact us:

All you need to know about us including contact information for committee and coaches can be found on our website, www.worcesterunirowing.com or our Facebook page.

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Committee Membership

Chair

Fleet Manager and Safety Advisor

Inclusivity Rep

Men's Representatives

Secretary

Women's Representatives

Treasurer

Kit and Logistics Officer