Calendar

May 2012
Week
M T W T F S S
18   1 2 3 4 5 6
19 7 8 9 10 11 12 13
20 14 15 16 17 18 19 20
21 21 22 23 24 25 26 27
22 28 29 30 31      
Prev   Next

WORCESTER Poll

Would you be interested in volunteering?


Poll Results...

Search WORCSU.COM

:

Popular Searches
Union Council
Course Reps
The Dive

 
Student Marketing Specialists




► ISTO

Irish Students Trampoline Open

 

Once a year we fly over to Ireland to compete at ISTO. Last year it was a tour to Belfast where the team stayed for 3 nights, in order to explore the area, join in the student socials and compete in both the individual and synchro competitions. For more information visit the ISTO website: 

http://www.isto.ie/  

 

      

 

This year ISTO will be held in Dublin from 25th - 27th March. With a relaxed, fun and friendly atmosphere it's a fantastic opportunity for everyone to come along and compete. It will also be the 10th anniversary of ISTO so expect great competitions, brilliant socials and an amazing atmosphere. Bring it on! 

 

The ISTO routines for 2011 are as follows: 

Novice 1 


Novice 2

1) Front landing

2) To feet 

3) Straddle jump

4) Half turn 

5) Seat drop

6) Half turn to feet

7) Tuck jump

8) Pike jump

9) Back landing

10) Half turn to feet 


1) Half turn 

2) Straddle jump

3) Seat landing

4) Half turn to seat 

5) To feet 

6) Tuck jump

7) Full turn

8) Pike jump

9) back landing

10) half turn to feet 

 

Intermediate 1


Intermediate 2

1) Full turn 

2) Straddle jump

3) Seat landing 

4) Half turn to seat 

5) Half turn to feet

6) Pike jump

7) back landing

8) Half turn to feet 

9) Tuck jump

10) Front ss (T)


1) Back ss (T) 

2) Straddle jump

3) Seat landing

4) Half turn to seat

5) Half turn to feet 

6) Pike jump

7) Back landing 

8) Half turn to feet 

9) Tuck jump

10) Full turn 

 

Interadvanced 1


Interadvanced 2

1) Back ss (P/S)

2) Straddle jump

3) Seat landing

4) Half turn to seat 

5) Half turn to feet

6) Half turn

7) Tuck jump

8) Front ss (T)

9) Pike

10) Front ss (P)  


1) Back ss (P/S)

2) Straddle jump

3) Seat landing 

4) Half turn to seat 

5) Half turn to feet 

6) Pike jump 

7) Barani (F)

8) Half turn 

9) Tuck jump 

10) Front ss (T)


Advanced 1 

Advanced 2 

1) Back ss (S)

2) Straddle jump 

3) Back ss (T) 

4) Seat landing 

5) Half turn to feet

6) Barani (F)

7) Tuck jump 

8) Front ss (T)

9) Pike jump 

10) Front ss (P) 


1) Back ss (S) 

2) Straddle jump 

3) Back ss (T)

4) Pike jump 

5) Barani (F)

6) Half turn 

7) Tuck jump 

8) Back ss to seat 

9) Half turn to feet 

10) Front ss (T)



Elite 1 (lower level)

Elite 2 (higher level)

10 moves comprising of at least 6 skills with a minimum of 360° rotation and at least one skill of 270° rotation, landing in either front or back. 

Minimum tariff of 4.1

Maximum tariff of 5.2 


10 moves comprising of at least 9 skills with a minimum of 270° rotation, including a body landing in either front or back, followed by a skill of at least 450° rotation. A skill of at least 720° rotation or a skill of at least 360° rotation and a minimum of 540°. 

Minimum tariff of 5.3

No maximum tariff 


 

Bookmark and Share